Thought I'd feel like shit all week, but I don't! Monday evening shit, tuesday all day shit, wednesday fine and today great!!! Looking forward to the weekend cos I've a party friday and brother Murray is coming down from Newcastle Sat!

I put feeling good down to drinking lots of water and realizing that i tend to wallow in my feeling down, feeling depressed is shit so why let yourself do it?

I'm gonna get really fit before I start back in September cos I've put on weight but lost size and tone so feeling a bit soft! Weights 3 times a week 100 pushups a night and the dreaded situps I detest them but good for getting a six pack, all my six packs recently have been the liquid form! Want to play a bit of tennis too and golf!